Hot sauce is part of a healthy diet, and its active ingredient capsaicin has shown a variety of health benefits. So is hot sauce bad for you?
Several animals, cells, and clinical trials show nutmeg health benefits and potential at alleviating symptoms of a variety of conditions.
Monk fruit and stevia are both plant-based non-sugar sweeteners that can be used as a substitute for sugar without the calories.
Seaweeds have unique health benefits due to their nutritional make-up. Sea moss, like other seaweeds, has a number of health benefits.
Chocolate, made from cacao beans, has many health benefits. The Mayans, the first to consume chocolate, called it the “Food of the Gods.”
Bee pollen is part of apitherapy, which uses honey bee products for healing purposes. It’s a superfood, so try this “life-giving dust” to boost your health!