Tag: Antioxidants
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What are the Health Benefits of Cherries?
Cherries are a superfood. They can be consumed fresh, as a juice, a supplement, or in powder form. But, what are the health benefits of cherries.
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Coconut Sugar Substitute
Coconut sugar is a naturally-derived sugar substitute made from coconut sap. It looks like brown sugar and contains approximately 70-80% sucrose.
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Health Benefits of Nutmeg
Several animals, cells, and clinical trials show nutmeg health benefits and potential at alleviating symptoms of a variety of conditions.
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The Benefits of Steel Cut Oats
One breakfast food that is often overlooked is steel cut oats. Steel cut oats provide various nutrients that we often lack, such as fiber and iron.
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The Benefits of Sea Moss
Seaweeds have unique health benefits due to their nutritional make-up. Sea moss, like other seaweeds, has a number of health benefits.
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Benefits of Apple Cider Vinegar
Apple cider vinegar is a controversial health supplement. This article aims to dissect the pros and cons of apple cider vinegar.
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10 Incredible Health Benefits of Cacao
Chocolate, made from cacao beans, has many health benefits. The Mayans, the first to consume chocolate, called it the “Food of the Gods.”
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Is Corn Bad for You?
Corn, similar to potatoes and lettuce, tends to have a bad reputation for being a “unhealthy” vegetable. But are corn products really as bad as we think?