Tag: cardiovascular disease
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5 Uses of Flaxseed Powder
Flaxseed powder has been touted as a “cure-all” for ailments and all-around wonder food. We will go through the 5 uses of flaxseed powder
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Is Macadamia Fat Bread Healthy?
Do the health benefits of macadamia nuts balance out the increase in fat from the macadamia nuts and coconut butter? Let’s find it out.
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8 Buckwheat Sprouts Benefits
Sprouted grains are great for your health. They have beneficial nutrients and disease-fighting compounds in quantity. Discover 8 Buckwheat Sprouts Benefits
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What are the Health Effects of Starches and Fibers?
Dietary fiber is the unsung hero of our digestive tract, and resistant starches are great for you too. What are the health effects of starches and fibers?
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What are the Health Benefits of Cherries?
Cherries are a superfood. They can be consumed fresh, as a juice, a supplement, or in powder form. But, what are the health benefits of cherries.
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14 Foods that Increase Blood Flow
Good blood flow is vital for optimal health. There are many foods that increase blood flow, and they can be easily incorporated into your daily diet