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Tag: diabetes

  • Health Benefits of Nutmeg

    Health Benefits of Nutmeg

    Several animals, cells, and clinical trials show nutmeg health benefits and potential at alleviating symptoms of a variety of conditions.

  • Is Dairy Bad for You?

    Is Dairy Bad for You?

    When we were young, pediatricians and dietitians advised our parents to ensure we were getting enough dairy products in our diet. After all, healthy bones and teeth need calcium, and if you wanted to grow up to be “big and strong,” you needed lots of dairy. In recent years, medical professionals have questioned the usefulness…

  • Is Sugar-Free Ice Cream Healthy?

    Is Sugar-Free Ice Cream Healthy?

    Many health-conscious people claim that sugar-free ice cream can be healthier and lower in calories. But is sugar-free ice cream really healthier for you?

  • The Best Time to Take Probiotics

    The Best Time to Take Probiotics

    What are probiotics? And what is the best time to take probiotics, so that you can maximize the health benefits that come with them?

  • 10 Foods High In Arginine

    10 Foods High In Arginine

    Arginine is an amino acid that plays an important role in many different, important health processes. Find out what foods are highest in arginine.