Tag: fasting
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Satia’s Complete Guide to Fasting
Fasting has several benefits and we’ll cover all of these here! So read on; we are about to share with you Satia’s complete guide to fasting.
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Types of Fasting
Before you choose among the types of fasting, ensure you do some reading on each type of fasting’s ultimate physiological effects.
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Health Benefits of Fasting
Fasting has a long list of health benefits. While weight loss is a popular reason for fasting, it is likely the least important result of fasting.
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The Effects of Fasting
Here we go through through how fasting has changed the physiology of clinical trial participants and experimental animals and the effects of fasting.