Tag: Fats
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Are Chicken Wings Bad for You?
So are chicken wings bad for you? A dish of chicken wings isn’t the healthiest way to eat chicken, and in this article, we’re going to find out why.
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10 Foods with Hidden Fats
Several foods contains high levels of hidden fat. Here we present 10 apparently innocent foods with hidden or invisible fats included.
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What are Healthy Fats? (20 Examples)
Healthy Fats vs. Unhealthy Fats: What’s the difference? Healthy fats were demonized as a food group for decades, and up until a few years ago, fats had a reputation for “making” people gain weight. Weight gain was the main concern for the general public, but health boards were more worried about heart disease and cholesterol.…