Tag: Grapefruits
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Foods to avoid when taking statins
Statin is a cholesterol-lowering drug, but it is better not to eat certain foods when taking statins. What foods should be avoided when taking statins?
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10 Healthy Fruit and 10 Not So Healthy
Healthy Fruit: The Best and Worst of the Bunch “Don’t forget to make sure you eat your five a day.” This sounds familiar, doesn’t it? But, as with all foods, not all of those five a day are equivalent. Some fruits are high in antioxidants, vitamins, fiber, and other beneficial nutrients that help us stay…