Satia

Tag: Gut

  • Is Swiss Cheese Good for You?

    Is Swiss Cheese Good for You?

    Swiss cheese can be a good choice in your diet. It has several nutritional value but it also contains fat and salt. So, Is Swiss Cheese Good for You?

  • Foods High in Amines

    Foods High in Amines

    Amines are a by-product of amino acid processing and they are essential for health, preventing many different diseases. Which are the foods high in amines?

  • 5 Vegetables that Affect Your Gut

    5 Vegetables that Affect Your Gut

    All fruits and vegetables do not offer an equal amount of similar nutrients. Some vegetables could be detrimental to your gut health. So, while you should amp up your intake of whole and organic foods, some veggies you should consume in small quantities. Your Gut Health- What Factors to Consider? The human gut is a…

  • Is Maltodextrin Good or Bad for You?

    Is Maltodextrin Good or Bad for You?

    Maltodextrin is a food additive that you’ve likely consumed or come across before without even realizing it. If you read the ingredient list of your cereal, pasta, frozen meals, or sports drinks, you may find maltodextrin hidden somewhere in the text. Originally derived from corn, rice, potatoes, or wheat, this starch blend is made by…