Tag: Healthy Fats

  • Is Xanthan Gum Healthy?

    Is Xanthan Gum Healthy?

    Xanthan gum has many applications, and some health and safety considerations to make when deciding whether or not xanthan gum can be bad for you.

  • What are Healthy Fats? (20 Examples)

    What are Healthy Fats? (20 Examples)

    Healthy Fats vs. Unhealthy Fats: What’s the difference? Healthy fats were demonized as a food group for decades, and up until a few years ago, fats had a reputation for “making” people gain weight. Weight gain was the main concern for the general public, but health boards were more worried about heart disease and cholesterol.…