Tag: Linoleic Acid

  • 8 Amaranth Sprouts Benefits

    8 Amaranth Sprouts Benefits

    Amaranth grains can reduce your risk of cardiovascular disease, diabetes, and even cancer. Let’s discover the 8 amaranth sprout benefits.

  • Is High Oleic Sunflower Oil Good or Bad for You?

    Is High Oleic Sunflower Oil Good or Bad for You?

    What is High Oleic Sunflower Oil? High Oleic Sunflower Oil (HOSO) is a type of vegetable oil made from sunflower seeds. It is made by pressing the seeds. It has a neutral taste, unlike many other oil options for cooking. It is specially produced to be high in oleic acid and low in linoleic acid…