Tag: Magnesium

  • Is Powerade Bad for You?

    Is Powerade Bad for You?

    Powerade is high in sugar, artificial flavors, salt, and artificial colors, none of which are good for your health. So, is Powerade bad for you? Find it out

  • Is Dairy Bad for You?

    Is Dairy Bad for You?

    When we were young, pediatricians and dietitians advised our parents to ensure we were getting enough dairy products in our diet. After all, healthy bones and teeth need calcium, and if you wanted to grow up to be “big and strong,” you needed lots of dairy. In recent years, medical professionals have questioned the usefulness…