Tag: Mushrooms

  • Can You Freeze Shiitake Mushrooms?

    Can You Freeze Shiitake Mushrooms?

    Shiitake mushrooms have antibacterial and antifungal properties, anti-inflammatory and antioxidant effects. But can you freeze shiitake mushrooms?

  • Benefits of Turkey Tail Mushrooms

    Benefits of Turkey Tail Mushrooms

    Turkey tail mushrooms contain several healthful compounds and provide many health benefits. Its use in medicine dates back to Ancient China.

  • What Foods Are High in NAD

    What Foods Are High in NAD

    What is NAD? NAD stands for nicotinamide adenine dinucleotide, and is a compound that is essential for our metabolism (how we break down food into the micronutrients that our body needs to function). In other words, NAD helps give us energy. NAD is made from amino acids, which primarily come from the proteins we eat…