If you’re on a weight loss journey or trying to be healthier in general, you need to be aware of your fat sources. Is avocado oil good for weight loss?
What is High Oleic Sunflower Oil? High Oleic Sunflower Oil (HOSO) is a type of vegetable oil made from sunflower seeds. It is made by pressing the seeds. It has a neutral taste, unlike many other oil options for cooking. It is specially produced to be high in oleic acid and low in linoleic acid…