Tag: Omega 3
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Are Anchovies Good for You?
Anchovies can be eaten in pasta, on pizza, grilled, fried, preserved, or in condiments and sauces (for a salty tang). Are anchovies good for you?
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Foods That Increase Stem Cells
Stem cells can become different cell types. In this article, we will present the foods that increase stem cell production
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9 Foods That Reduce Cortisol (Including Chocolate!)
With a whole-foods diet low in processed items, and these cortisol-reducing foods, you are on your way to a diet that helps manage stress!
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Is High Oleic Sunflower Oil Good or Bad for You?
What is High Oleic Sunflower Oil? High Oleic Sunflower Oil (HOSO) is a type of vegetable oil made from sunflower seeds. It is made by pressing the seeds. It has a neutral taste, unlike many other oil options for cooking. It is specially produced to be high in oleic acid and low in linoleic acid…