Tag: salmon
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14 Foods that Increase Blood Flow
Good blood flow is vital for optimal health. There are many foods that increase blood flow, and they can be easily incorporated into your daily diet
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What is the Healthiest Seafood?
There are certain seafoods that are better than others. Here are some of the best and worst seafoods for your health and environmental sustainability.
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What Foods Are High in NAD
What is NAD? NAD stands for nicotinamide adenine dinucleotide, and is a compound that is essential for our metabolism (how we break down food into the micronutrients that our body needs to function). In other words, NAD helps give us energy. NAD is made from amino acids, which primarily come from the proteins we eat…