Tag: Sugar
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7 Reasons Why Mountain Dew is Bad for You
Mountain Dew isn’t healthy; the only redeeming quality is that it prevents dehydration. We’ve compiled a list of 7 reasons why Mountain Dew is bad for you.
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Coconut Sugar Substitute
Coconut sugar is a naturally-derived sugar substitute made from coconut sap. It looks like brown sugar and contains approximately 70-80% sucrose.
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Is Maltodextrin Good or Bad for You?
Maltodextrin is a food additive that you’ve likely consumed or come across before without even realizing it. If you read the ingredient list of your cereal, pasta, frozen meals, or sports drinks, you may find maltodextrin hidden somewhere in the text. Originally derived from corn, rice, potatoes, or wheat, this starch blend is made by…