Tag: weight-loss
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Acacia Fiber, Soluble or Insoluble Fiber?
Acacia fiber is the gum released from the acacia tree, usually attained from the sap of the Acacia Senegal tree. Is Acacia fiber soluble or insoluble?
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What are the Health Effects of Starches and Fibers?
Dietary fiber is the unsung hero of our digestive tract, and resistant starches are great for you too. What are the health effects of starches and fibers?
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Is Hot Sauce Bad for You?
Hot sauce is part of a healthy diet, and its active ingredient capsaicin has shown a variety of health benefits. So is hot sauce bad for you?
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Health Benefits of Baru Nuts
Baru or Barùkas nuts are high in protein, fiber, iron, potassium, and many other micronutrients. What are the Health Benefits of Baru Nuts?
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Is Pickled Ginger Good for You?
Ginger and pickled vegetables are both foods you should have in your diet. Combining them might mean you get the best of both worlds.
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12 Health Benefits of Eating Celery
Native to several continents, celery is used as a health food, diet and weight loss aid, and medicinal plant. But what are the benefits of eating celery?
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Is Sugar-Free Ice Cream Healthy?
Many health-conscious people claim that sugar-free ice cream can be healthier and lower in calories. But is sugar-free ice cream really healthier for you?