Tag: Milk
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Best Lactose-Free Protein Powder for Weight Loss
Lactose-based products are used to bind the ingredients together but in this article, we will share the best lactose-free protein powder for weight loss.
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Is Chocolate Milk Good For You?
Chocolate milk consumption has some health benefits. The sweeter your chocolate milk is, the worse it is for your health.
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10 Foods High in Prolactin
Many foods are high in prolactin. Prolactin has many different interactions in our body and, as a whole, is not well understood.
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Is Dairy Bad for You?
When we were young, pediatricians and dietitians advised our parents to ensure we were getting enough dairy products in our diet. After all, healthy bones and teeth need calcium, and if you wanted to grow up to be “big and strong,” you needed lots of dairy. In recent years, medical professionals have questioned the usefulness…
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The Best Time to Take Probiotics
What are probiotics? And what is the best time to take probiotics, so that you can maximize the health benefits that come with them?
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What Foods Are High in NAD
What is NAD? NAD stands for nicotinamide adenine dinucleotide, and is a compound that is essential for our metabolism (how we break down food into the micronutrients that our body needs to function). In other words, NAD helps give us energy. NAD is made from amino acids, which primarily come from the proteins we eat…
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What is The Healthiest Milk?
Milk and non-dairy alternatives such as soy, rice, almond, and oat milk are staples in many homes. But of all the milk options, which one is the healthiest?